Take the first day and combine it with the second and you’ve got day three…. a lot of thinking went into that. Somewhere there’s a person sitting back congratulating themselves over that fine achievement! Probably drinking a glass of wine and eating cheese and crackers and not just fruits and vegetables….. ALL DAY!!!!
Today’s key words would be focus and sweat, both of those I have in abundance it seems. Realistically I’m a sweaty mess (even when not doing anything) but at least I can focus on any one thing more than normal it seems. I should have tried bending a spoon with my mind today… my focus is great but I’m afraid the sweaty hands would have dropped the spoon!
This day was easier than the previous two, maybe it was because we could have sweet and salty, cold and hot food. There were actual times when I felt full or satisfied at least. It didn’t last of course but it was there… briefly!
The hardest part of today was when I’d promised my son a cake and so we made it, including chocolate frosting and sprinkles! So many sprinkles. He’s only four so I’ll forgive him but wow he came close to being adopted out for a few moments!
I still exercised (40 minutes of cross training and boxing), still ate more than I expected and was still hungry and went to bed early! I’m feeling cleansed though, I’ve got to be right? I mean I haven’t come this far to still be a big dirty pig! And now this isn’t about the food anymore, no this is just a mind game now! A big bad mind game and I refuse to lose to some 5 day diet! No one wants to lose to the Devil!
Here are links to
- Mix up the hot and cold food
- Try different vegetables and fruits you haven’t eaten on day 1 or 2
- Stay close to that bathroom (you think I’m kidding right?)
- Try not to focus on just eating SOUP tomorrow
- Just because you’re a sweaty mess doesn’t mean you’re going to die
- It’S a mind game now, two more days, just two more days. It doesn’t help to tell yourself it, you’ll still be hungry.
- Laugh, it beats crying!
TOMORROW is Miracle Soup day….. MIRACLE SOUP DAY…… ALL DAY!